What follows is a journal entry.
I've spent the last couple of days reflecting on the past few years I've had, my day to day routines, and how I was going about living life (generally speaking of course). I decided to compile the thoughts into a concise and easy to digest format.
Some habits benefit, some harm, and others can detrimental to one's well being.
Here are five things I've learned over the past year that I wish I had known when I was younger: